AquaFit
AquaFit is suitable for anyone looking for a dynamic workout that puts minimal strain on the joints. An AquaFit class lasts 45 minutes and consists of various…
Due to the annual swimming tests and emergency response (BHV) and first aid (EHBO) training, the Hoornse Vaart swimming pool will be closed on Monday 17 August. We will reopen on Tuesday 18 August according to our normal opening hours.
Aquakickboxing
Aquakickboxing is an ideal class for people who are looking for an intensive and challenging workout in the water. Due to the resistance of the water, every movement becomes more challenging and intensive, which leads to a more effective and powerful workout than, for example, aerobics or other aquafitness classes.
Low risk of injury
The benefits of this new aquafitness class are numerous. A major advantage of Aquakickboxing is that the risk of injury is very low. This is because the water cushions the impact of movements, placing less strain on joints and muscles. As a result, Aquakickboxing is also extremely suitable for people with injuries. In addition, punching and kicking in the water improves balance, coordination, speed and strength. Moreover, you burn hundreds of calories during this class, making it a perfect session for anyone looking to lose weight.
The only things you need for this lesson are shorts and a sports t-shirt. We will provide the rest of the required equipment. Aquakickboxing is suitable for all ages and levels. Our professional instructors will guide and motivate you during the class.
Come along to the Hoornse Vaart swimming pool in Alkmaar and experience the new trend in aquafitness: Aquakickboxing!
Days and times
This activity takes place on the days and times below. During school holidays we operate an amended schedule for the aquafitness classes. For more information you can visit our page during school holidays with opening hours.
| Hello | Time | Location |
| Tuesday | 20:30 – 21:00 | 50-metre pool |
Cost of aqua kickboxing
A single Aquakickboxing class costs €8.75. Are you planning to take part regularly? Then a 10-class pass might be just for you! This not only saves you money, but you can also use the pass for Aquajump en FloatFit. For a 10-class pass you pay only €72, which works out at €7.20 per class. The pass is valid for 13 weeks from the date of purchase.
New scheme for participation in Aquakickboxing, Aquajump and FloatFit
We have noticed that there are sometimes participants who join the Aquakickboxing, Aquajump and FloatFit classes without the correct payment (for example with the Sports Benefit SubscriptionTo prevent this in the future, we will be using special wristbands for these classes from now on.
Do you have a single ticket or a 10-trip card? Please report to reception first. Your QR code will be scanned there with a hand scanner and you will receive a wristband. You then hand this wristband in to the instructor of the class in question. This is how we ensure that everyone with a valid ticket can enjoy the classes. Thank you for your understanding!
Please note: At swimming pool Hoornse Vaart, we want to give everyone a fair chance to take part in our FloatFit, Aquakickbox and Aquajump lessons. Unfortunately, we have noticed that people regularly book using a 10-visit pass but fail to show up, which means others are left disappointed. Therefore, we are introducing a new policy: if you book a lesson with your 10-visit pass and do not show up, a lesson will be deducted from your pass at the end of the month. Thank you for your understanding and cooperation. See you soon!
Aquafitness classes
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Aquajump
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Aquakickboxing
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Aquarobics
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FloatFit
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