AquaFit
AquaFit is suitable for anyone looking for a dynamic workout that puts minimal strain on the joints. An AquaFit class lasts 45 minutes and consists of various…
Unlimited aqua aerobics
Aquafitness is an excellent way to work on your health and wellbeing. The combination of moving in the water and the use of resistance and training equipment provides an intensive and varied full-body workout. Due to the buoyancy of the water, your body weight is reduced, which lessens the strain on your joints. This makes aquafitness an ideal sport for people with joint problems or who find it difficult to exercise on dry land. In addition to improving your overall fitness and muscle strength, it also has a positive effect on your mental health and can help reduce stress and tension. Whether you are a beginner or an advanced athlete, there is always a suitable aquafitness class to match your level and goals.
Flexible hours and diverse classes
Would you like to train at flexible times and join in with different classes? Then choose unlimited aqua fitness! With this subscription you get access to all aquafitness classes (excluding Aquajump, Aquakickboxing FloatFit) that are on the timetable. For the lessons Aquajump, Aquakickboxing en FloatFit Do we have a special subscription?.
Many benefits!
Furthermore, unlimited aquafitness offers even more benefits. You no longer need to register for classes in advance and you can start working out at any time. In addition, you pay one fixed amount every four weeks, meaning you no longer have to pay per individual class and thus save money.
In short, unlimited aquafitness at the Hoornse Vaart swimming pool and De Hout swimming pool is the ideal way to work on your health in a flexible and effective manner. Work on your fitness, strength, flexibility or coordination and join in! Feel free to drop by for a trial lesson and experience for yourself just how fun and challenging aquafitness can be.
Costs of unlimited aquafitness
- For €64.65 every four weeks you can take part in all aquafitness classes unlimitedly. In addition, you can swim recreationally at the times when the swimming pool is open.
- A trial lesson is free!
Aquafitness classes
Aqua jogging
Aqua jogging is an excellent way to strengthen your muscles, improve your stamina and tone your body. What’s more, it reduces the strain on your joints and helps prevent…
Aquajump
Aquajump isn’t just fun; it also offers many health benefits. As you’re jumping on a trampoline in the water, the impact on your joints is minimal, making this activity…
Aquakickboxing
The benefits of this new aquafitness class are numerous. Punching and kicking in the water improves balance, coordination, speed and strength. What's more, you burn hundreds...
Aquarobics
Aquarobics is an ideal workout for people who are looking for an active and energetic workout in the water. With various music styles, interval training and choreographies, Aquarobics is…
FloatFit
Would you like to work on your fitness in a fun and challenging way? Then FloatFit at the Hoornse Vaart swimming pool in Alkmaar is definitely for you! During this unique aquafitness class, you perform exercises on...
Unlimited aqua aerobics
Would you like to train at flexible times and join in with a variety of classes? Then choose unlimited aquafitness! With this membership, you get access to all aquafitness classes on the timetable of…
Senior Fit
Senior Fit is an aquafitness class specially designed for seniors who want to stay fit and enjoy a fun and social day out at Hoornse Vaart swimming pool. This class is held at…
Impact and fitness training
During the Stroke and fitness training, you work on improving your swimming strokes and building up your fitness. The training consists of a combination of technique exercises and interval training….
Tobacco
Tabaqua is a popular and intensive aqua fitness class at the Hoornse Vaart swimming pool in Alkmaar. With this class, you combine the benefits of High Intensity Interval Training (HIIT) with the benefits of...