AquaFit
AquaFit is suitable for anyone looking for a dynamic workout that puts minimal strain on the joints. An AquaFit class lasts 45 minutes and consists of various…
Due to the annual swimming tests and emergency response (BHV) and first aid (EHBO) training, the Hoornse Vaart swimming pool will be closed on Monday 17 August. We will reopen on Tuesday 18 August according to our normal opening hours.
Aquajump
Aquajump is niet alleen leuk, maar het biedt ook vele voordelen voor de gezondheid. Omdat je op een trampoline springt in het water, is de impact op de gewrichten minimaal, waardoor deze activiteit geschikt is voor mensen met blessures. Tegelijkertijd is het ook een zeer effectieve manier om calorieën te verbranden en spieren te versterken. Door de grote weerstand van het water is de intensiteit van de oefeningen hoger dan bij reguliere fitnesslessen.
Super populair!
Aquajump is geschikt voor iedereen die op zoek is naar een leuke, uitdagende en effectieve workout. Of je nu wilt werken aan je conditie, je spieren wilt versterken of gewoon wilt ontspannen, bij Aquajump is er voor ieder wat wils. De lessen worden gegeven door speciaal opgeleide trainers die je op een veilige en verantwoorde manier begeleiden tijdens de oefeningen.
Dus, waar wacht je nog op? Kom langs bij zwembad Hoornse Vaart in Alkmaar en probeer Aquajump uit. Onze instructeurs staan voor je klaar om je te begeleiden en te motiveren tijdens deze geweldige workout. We raden aan om vooraf te reserveren om teleurstelling te voorkomen, want deze les is enorm populair!
Days and times
This activity takes place on the days and times below. During school holidays we operate an amended schedule for the aquafitness classes. For more information you can visit our page during school holidays with opening hours.
| Hello | Time | Location |
| Thursday | 8.15 pm – 8.45 pm | 50-metre pool |
Kosten Aquajump
Een losse les Aquajump kost € 8,75. Ben je van plan om regelmatig deel te nemen? Dan is een 10-rittenkaart misschien iets voor jou! Hiermee bespaar je niet alleen geld, maar je kunt de kaart ook gebruiken voor Aquakickboxing en FloatFit. For a 10-class pass you pay only €72, which works out at €7.20 per class. The pass is valid for 13 weeks from the date of purchase.
New scheme for participation in Aquakickboxing, Aquajump and FloatFit
We have noticed that there are sometimes participants who join the Aquakickboxing, Aquajump and FloatFit classes without the correct payment (for example with the Sports Benefit SubscriptionTo prevent this in the future, we will be using special wristbands for these classes from now on.
Do you have a single ticket or a 10-trip card? Please report to reception first. Your QR code will be scanned there with a hand scanner and you will receive a wristband. You then hand this wristband in to the instructor of the class in question. This is how we ensure that everyone with a valid ticket can enjoy the classes. Thank you for your understanding!
Please note: At swimming pool Hoornse Vaart, we want to give everyone a fair chance to take part in our FloatFit, Aquakickbox and Aquajump lessons. Unfortunately, we have noticed that people regularly book using a 10-visit pass but fail to show up, which means others are left disappointed. Therefore, we are introducing a new policy: if you book a lesson with your 10-visit pass and do not show up, a lesson will be deducted from your pass at the end of the month. Thank you for your understanding and cooperation. See you soon!
Aquafitness classes
Aqua jogging
Aqua jogging is an excellent way to strengthen your muscles, improve your stamina and tone your body. What’s more, it reduces the strain on your joints and helps prevent…
Aquajump
Aquajump isn’t just fun; it also offers many health benefits. As you’re jumping on a trampoline in the water, the impact on your joints is minimal, making this activity…
Aquakickboxing
The benefits of this new aquafitness class are numerous. Punching and kicking in the water improves balance, coordination, speed and strength. What's more, you burn hundreds...
Aquarobics
Aquarobics is an ideal workout for people who are looking for an active and energetic workout in the water. With various music styles, interval training and choreographies, Aquarobics is…
FloatFit
Would you like to work on your fitness in a fun and challenging way? Then FloatFit at the Hoornse Vaart swimming pool in Alkmaar is definitely for you! During this unique aquafitness class, you perform exercises on...
Unlimited aqua aerobics
Would you like to train at flexible times and join in with a variety of classes? Then choose unlimited aquafitness! With this membership, you get access to all aquafitness classes on the timetable of…
Senior Fit
Senior Fit is an aquafitness class specially designed for seniors who want to stay fit and enjoy a fun and social day out at Hoornse Vaart swimming pool. This class is held at…
Impact and fitness training
During the Stroke and fitness training, you work on improving your swimming strokes and building up your fitness. The training consists of a combination of technique exercises and interval training….
Tobacco
Tabaqua is a popular and intensive aqua fitness class at the Hoornse Vaart swimming pool in Alkmaar. With this class, you combine the benefits of High Intensity Interval Training (HIIT) with the benefits of...